Foundation for Change

Getting your blissful life, your leadership skills and your organization moving forward is just a quick read away!

The Surprisingly Good News about the Change You Want to Make
I had a little incident a few months back. It involved some heavy furniture, an awkwardly executed lift-and-twist on my part, and some resulting back pain. And by back pain …
Three Simple Nuggets to Cut Down the Panic
So it’s been a while since we’ve been together. I’ve got a few good reasons. I’ve been busy with some cool things, like implementing my new mindfulness trainings for organizations …
The New Fear: Beware of FOPO
There’s a new kind of fear rearing its head these days. Actually, that’s not completely true. The fear has been around for…well, forever. But the acronym that describes it is …