Tag: healthy

  • A Sincere Letter from Me to You

    A Sincere Letter from Me to You

    Dear You: I hope you are doing well. No…scratch that. I hope you are doing wonderfully. In fact, I hope you are as happy as you can possibly be. Are you? My guess is you’re not. You might be somewhat happy, or you might be pretty happy some of the time…but as happy as you…

  • The Problem with Life’s Pop-Tarts

    The Problem with Life’s Pop-Tarts

    I’ve noticed a troubling personal trend lately. Here’s just one example. See if you can relate… I’m on social media and see a news headline, likely about whatever daily debate is going on. I read the article. Despite feeling my blood pressure rise a scooch, I click on links within the article to get more…

  • The Truth About Your Guts

    The Truth About Your Guts

    Guess what? I’m a quitter. Yep, Deirdre’s a quitter. A QUITTTT…TER! Why the proud proclamation? Because I am proud. And because lots of people wouldn’t be. Or think I shouldn’t be. Because lots of people believe that quitting says something terrible about us.  It means we can’t hack it. It means we’re weak. You’ve heard…

  • The Truth About Your Factory Settings

    The Truth About Your Factory Settings

    Guten tag! I’m writing this trip in the midst of a visit to the lovely country of Germany. The whole family is really into it. This being said, and despite LOTS of planning, not everything has gone as…planned. My finest example? Our reservation at a hotel located smack dab in the middle of all the…

  • The Problem with How You Spend Your Time

    The Problem with How You Spend Your Time

    There’s a dangerous trend afoot.  And it has to do with this thing: Yes, that’s my planning calendar (and yes, I have a paper planning calendar. Keep those comments to yourself, please.) You might notice the calendar is pretty filled up…lots of meetings and commitments and things to do. But this dangerous trend isn’t about…

  • The Single Word to Make Your New Year Better

    The Single Word to Make Your New Year Better

    Recently, my house was bugging me. Actually, it was just a part of my house. A relatively small part. The closet. The thing was cluttered with stuff…kind of. Now, some readers may recall that the Maloney family was involved in a move just a few months ago. You also might recall it was a biiiiiiit…

  • Life Lessons from the Buffet Line

    Life Lessons from the Buffet Line

    There’s a special place in my heart for a special place near my house. Hubbie and I visit it regularly…as in, at least once a week. It’s that awesome. It’s Souplantation. And it makes me Souper happy. If you don’t know Souplantation (also known as Sweet Tomatoes in certain areas), it’s one of those soup/salad/lots-of-other-stuff…

  • How We Create Our Constant Misery

    How We Create Our Constant Misery

    I recently met a fascinating group of people…exhibiting an even more fascinating behavior. Chances are you’ve met some of them, too. They live in a city called Seattle…a place beloved by people of all ages. I’m actually writing this while flying home from “The Emerald City” (for those who were in my presentation and just joined…

  • How to Keep From Messing Up Your Life

    Recently I was invited to join an amazing new group, one that would get me in the same room with some big names in town. We would gather together for five blissful meetings I imagined the incredible people I’d meet, the stimulating discussions we’d have. Oh, how they’d love me! Then I learned the meetings…