Tag: pain
-
The Surprisingly Good News about the Change You Want to Make
I had a little incident a few months back. It involved some heavy furniture, an awkwardly executed lift-and-twist on my part, and some resulting back pain. And by back pain I mean super gnarly spasms that beat out any pain I’ve ever experienced. (And if you’ve been following my blog at all, you know I’ve…
-
How to Stop Being a Big Loser
Welcome to my post on how to stop being a big loser. It’s time to get started. Ready? Poof. You’re not a big loser. You know how I did that so quickly? I’ll explain through a quick ditty. Two days ago I auditioned for a role I really wanted, and I didn’t get it. Didn’t…
-
The Two Letters that Can Ruin Any Relationship
So I came across an interesting nugget the other day. It was about a favorite actor and performer of mine: Nathan Lane. Even if you’re not as smitten by Nathan as I am, chances are you’ll still be somewhat compelled by one of his first official gigs: delivering singing telegrams. Even more compelling? The reason…
-
What to Do About the Snark in Your Life
I had a bad moment the other day. It made me look bad. It was potentially damaging to my reputation. And it was 100%, without a doubt, my own fault. I had emailed a colleague to confirm a phone call we’d set up for the next day. I told her I would be expecting her…
-
How to Make Life’s Bad Things Better
Recently, a lovely friend of mine named Meg ran 100 miles. As in 100 miles for real. All at once. On purpose. It was part of a race in the mountains. Shortly after she finished the event she and I were on a morning run. (Yes, a run. How she was moving, I don’t know.).…
-
Bruises, Batteries and Beauty: Life Lessons from One Long Night
I recently found myself on a mountain in the middle of the night. Again. Unlike the last time, this event wasn’t quite so…traumatic. Though this adventure, dubbed Ladies Night by the boot camp that created it, certainly had some special nuances. Behold…the numbers: 29 female participants 12 hours (7pm to 7am. As in overnight.) 3…
-
The House of Cards Effect
Recently I was waiting on line at a coffee shop when a child fell into a full-on tantrum, complete with a perfectly executed flop-down pose. You know the pose I’m talking about: The child’s mother, her nose stuck in her iPhone, did nothing. “What’s wrong with her?” I thought. “Doesn’t she know how annoying that…
-
Let’s Get Personal
Hubbie and I recently found ourselves engaging in two different…discussions. The first involved a whole lot of bickering…making for some cranky moments at the coffee shop. The topic at hand? A small, single flyer that he designed for one of my new upcoming workshops. “I think it should look like this,” he said, pointing to his…
-
What’s Up with All the Honking?
This week’s blog is available in podcast form! You can listen/download here: What’s Up With All the Honking? Want more? Let me know by answering the quick poll at the end of this post. If enough people say “yup” then I’ll keep ’em coming, post some old favorites, and publish them to iTunes. Now, onto the…
-
Things You Learn When You’re Lost On a Big, Fat Mountain
Today’s post is a bit different. It’s a somewhat intense tale. Get ready. And please don’t judge me. It begins after a good dose of “you can do it Deirdre!” pep talks, when I signed up for a race/hike up a big, fat mountain in the big, dry, lunar-landscaped desert known as Anza Borrego. That…
-
What Two Girl Scouts Can Teach Us All
It happened at a grocery store on a Sunday evening. Hubbie and I were pooped from a day of errand-filled frenzy and this was our last stop on the journey. As we made our way down to the parking garage, loaded up with bags, there stood two adorable little Girl Scouts. Lily and Lisa. I…
-
Our Little Walk Through the Fear Pile
Stupid, freakin’ fear. I hate it. And, sad to say, I’m walking in a big, glumpy pile of it as I write this. Walk with me for a moment, won’t you? As we begin, let me first acknowledge how ironic this post feels already. I’ve written lots of blogs on how to tackle fear. Heck,…