Tag: present moment
-
When Frustration Hits…Ask Yourself This
Recently I found myself engaging in an annoying pattern of behavior. In just the past two weeks there have been several instances when I’ve tried to open a package of some kind. Once it was a hotel bar of soap. Once it was a packet of Vitamin C. Once it was a bag of airplane…
-
Bruises, Batteries and Beauty: Life Lessons from One Long Night
I recently found myself on a mountain in the middle of the night. Again. Unlike the last time, this event wasn’t quite so…traumatic. Though this adventure, dubbed Ladies Night by the boot camp that created it, certainly had some special nuances. Behold…the numbers: 29 female participants 12 hours (7pm to 7am. As in overnight.) 3…
-
Things You Learn When You’re Lost On a Big, Fat Mountain
Today’s post is a bit different. It’s a somewhat intense tale. Get ready. And please don’t judge me. It begins after a good dose of “you can do it Deirdre!” pep talks, when I signed up for a race/hike up a big, fat mountain in the big, dry, lunar-landscaped desert known as Anza Borrego. That…
-
What Two Girl Scouts Can Teach Us All
It happened at a grocery store on a Sunday evening. Hubbie and I were pooped from a day of errand-filled frenzy and this was our last stop on the journey. As we made our way down to the parking garage, loaded up with bags, there stood two adorable little Girl Scouts. Lily and Lisa. I…
-
Our Little Walk Through the Fear Pile
Stupid, freakin’ fear. I hate it. And, sad to say, I’m walking in a big, glumpy pile of it as I write this. Walk with me for a moment, won’t you? As we begin, let me first acknowledge how ironic this post feels already. I’ve written lots of blogs on how to tackle fear. Heck,…
-
This is a Test. Let’s Play.
Well, there’s been a momentous occasion in the life of Deirdre. Momentous, I say. I quit my gym. Those of you who know me will understand why this is such a big deal…that up to now my body-building hobby has actually been an enormous part of my life. Every single day of it. For years.…
-
When Stupid, Ugly Numbers Freak You Out
So I got my credit card statement yesterday. Immediately my heartbeat picked up speed. After all, my spending has been a bit…shall we say…active during my recent travels. And so I did what many of us would do. I shut my eyes and willed it to go away. Which, of course, didn’t work. It was…
-
An Open Letter to my Mind
Hello Mind- It appears we need to have a little talk. We’ve been through a lot together, you and me. And I want you to know I’ve always loved our partnership. I’ve appreciated your careful consideration when making decisions, your ability to find solutions to complex problems, and the ongoing, witty internal banter that’s given…